Benefits of Masturbation

Masturbation is incredibly empowering because it helps women take control of their sexuality.

According to a recent survey, 11 percent of Australian women do not have sex with themselves, despite the great benefits masturbation has for women.

The Top 5 Benefits of Self Stimulation for women are as follows:

  • Masturbation helps women relax
Benefits of Masturbation
Benefits of Masturbation

During sex and orgasm, good hormones and chemicals that help women to experience relaxation are released in the body. Masturbation is simply sex with yourself. By masturbating, women are able to experience the same effect of relaxing and calming as they do when they have sex with someone else.

 

  • Masturbation can assist with period pain

For some women, it has been noted that the rhythmic contractions of the uterus during orgasm can assist with period pain.

  • Masturbation boosts the self-esteem of women

Masturbation helps women to become comfortable with their own bodies, as well as helping them to build up their self-confidence, sexual confidence and self-esteem.

  • Masturbation improves the relationship

Masturbation gives women the opportunity to connect with their bodies and understand exactly what they like. By doing this, they are in a better space to communicate their sexual needs to a partner. Research has shown that women who can communicate with their partner, both about sexual and non-sexual matters, tend to have better relationships.

  • Masturbation is empowering

Masturbation is incredibly empowering because it helps women take control of their sexuality. They are the one taking charge rather than leaving it up to someone else to fulfill their needs.

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